Rogers on Depression

Carl Rogers was an American psychologist and psychotherapist who is known for his humanistic approach to psychology. His views on depression offer valuable insights into the nature and treatment of this common mental health disorder. Rogers viewed depression as a...

A Brief History of Melancholia

The term melancholia was used historically to refer to what we now know as depression. The word “melancholia” comes from the Greek words “melas,” meaning black, and “chole,” meaning bile. In ancient times, it was believed that an...

Lincoln’s Struggle with Depression

Abraham Lincoln is widely regarded as one of the greatest presidents in the history of the United States. However, many people are not aware that he struggled with depression throughout his life. Lincoln’s struggle with depression is a testament to the fact that...

On Psychology as a Pseudo Science

The idea that psychology is a pseudo science is a controversial one, with strong opinions on both sides. Those who argue that psychology is a pseudo science suggest that it lacks the empirical evidence and scientific rigor necessary to be considered a true science....

What is CBT?

Cognitive Behavioral Therapy (CBT) is a popular and effective form of psychotherapy that is used to treat a wide range of mental health disorders. CBT is based on the premise that our thoughts, feelings, and behaviors are all interconnected, and that by changing our...