by Charles LaForge | Mar 30, 2022 | Depression
This article explores the role of drinking alcohol in depression. Alcohol use can have a significant impact on depression by slowing down the central nervous system. It also disrupts the balance of neurotransmitters that regulate mood and emotions. When someone is...
by Charles LaForge | Mar 27, 2022 | Anxiety, Authors, Depression, Mood Disorders, Philosophy
Ludwig van Beethoven is one of the most famous and influential composers in history. Born in Bonn, Germany in 1770, Beethoven began his musical education at a young age under the tutelage of his father, who was a singer and music teacher. He quickly showed remarkable...
by Charles LaForge | Mar 22, 2022 | Anxiety, Depression
You’re feeling low. Worse than low. Near your end. What do you do? Immediate relief Go outside. The greener, the better. Try to find a safe place to just be. When you’re flooded with the feeling of dread, it can be difficult to stay with your...
by Charles LaForge | Mar 14, 2022 | Anxiety, Book Reviews, Depression, Mood Disorders, Philosophy
1. “Man’s Search for Meaning” by Viktor E. Frankl – In this classic work, Frankl describes his experiences as a Holocaust survivor and explores the idea that finding meaning in life is essential for our well-being. 2. “The Power of...
by Charles LaForge | Mar 7, 2022 | Anxiety, Depression, Mood Disorders
Suicide is a serious issue that affects many individuals and their loved ones. When someone close to you is struggling with suicidal thoughts, it can be challenging to know how to support them. However, it is essential to understand that suicidal ideation is a...
