by Charles LaForge | Jul 18, 2022 | Depression, Mood Disorders
Comparative thinking is the act of comparing oneself to others in terms of achievements, social status, material possessions, and other aspects of life. While some people might find this kind of thinking as a source of motivation, it can often lead to feelings of...
by Charles LaForge | Jul 10, 2022 | Anxiety, Depression
The process of grieving is an experience that every individual goes through at some point in their life. The process of grief is often associated with the loss of a loved one, but it can also manifest from various life-changing events such as the loss of a job, the...
by Charles LaForge | Jul 2, 2022 | Anxiety, Depression, Mood Disorders, Philosophy
Having a belief system that is congruent with reality is an essential aspect of mental health and wellbeing. Believing in things that are not real or true can lead to significant psychological distress, including anxiety, depression, and delusions. The concept of a...
