by Charles LaForge | Dec 15, 2022 | Anxiety, Depression, Mood Disorders, Philosophy
Attachment theory is a psychological framework that helps to explain how early relationships between caregivers and infants can shape the child’s emotional and social development throughout their life. The theory was first proposed by the British psychologist...
by Charles LaForge | Dec 10, 2022 | Anxiety, Depression
Sugar is a common ingredient in many foods and drinks, and it’s no secret that it can be bad for your physical health when consumed in excess. However, many people are unaware of the impact sugar can have on mental health. Studies have shown that a diet high in...
by Charles LaForge | Dec 10, 2022 | Anxiety, Depression, Mood Disorders
When it comes to mental health, seeking therapy can be an important step towards healing and recovery. However, choosing the right therapist can be a daunting task. With so many therapists and therapy approaches available, it can be overwhelming to know where to...
by Charles LaForge | Dec 9, 2022 | Depression
Spirituality can be broadly defined as a sense of connection to something greater than oneself. This can take many different forms, including religious beliefs, meditation, yoga, and other contemplative practices. While spirituality has traditionally been associated...
by Charles LaForge | Dec 1, 2022 | Depression
Modernity can be defined as a cultural and social movement that began in the 17th century and continues to the present day. It is characterized by a focus on rationality, scientific progress, and individualism. While modernity has brought about many positive changes,...
