In my experience, learning to cope with anxiety had a major impact on my depression. Reducing my depression to a manageable level. Whereas with anxiety, I felt as though I was battling two demons at once. I found anxiety was a side effect of my depression and vice...
It is a well-known fact that suicide rates are higher among men. However, studies have shown that women are more likely to attempt suicide than men. In fact, according to the World Health Organization, suicide is the second leading cause of death among women aged...
Suicide is a serious public health issue that affects people of all genders and ages. However, research shows that men and women differ in their attitudes towards suicide, risk factors, and methods of suicide. The difference on how men and women view suicide gives...
Suicide is an issue that has been stigmatized throughout history. Hence Western civilization is no exception. In many societies, suicide is viewed as a sin or an act of cowardice. Therefore those who attempt or commit suicide are often ostracized or judged harshly....
"The Bridge" is a documentary film directed by Eric Steel. In his documentary, he explores the topic of suicide by focusing on the Golden Gate Bridge, a notorious suicide destination. The film was released in 2006 and received critical acclaim for its powerful and...
The gut is sometimes called the "second brain". This is because the gut is home to a complex nervous system that communicates with the brain through the gut-brain axis. For clarification, the gut microbiome references the community of microorganisms that live in the...
Inflammation is a natural response of the immune system to protect the body from infection and injury. However, chronic inflammation leads to various health problems. Some of those widespread problems are cardiovascular disease, arthritis, and even depression. Without...
Sigmund Freud, the Austrian neurologist and founder of psychoanalysis, is widely known for his contributions to the field of psychology. However, many people may not know that he survived a suicide attempt early in his life. In this article, we will explore the...
Illegal drug use can have a significant impact on mental health, particularly for individuals with depression. So here are 7 ways drug use increases depression : Triggers or worsens symptoms: Illegal drug use can trigger or worsen depression symptoms, including...
The sun is an essential part of our environment, and it provides us with many benefits, including elevating our mood. Interestingly, sun exposure has been shown to have a positive impact on our mental health and overall well-being. In this article, we'll explore 7...