An Unquiet Mind

"An Unquiet Mind" is a memoir written by Kay Redfield Jamison, a renowned psychiatrist and professor of psychiatry at Johns Hopkins University School of Medicine. The book details her personal struggles with bipolar disorder, formerly known as manic-depressive...

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Kierkegaard on Anxiety

Søren Kierkegaard was a Danish philosopher and theologian who lived in the 19th century. He is widely regarded as one of the founders of existentialism, a philosophical movement that focuses on individual freedom and choice in the face of life's challenges. One of...

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Happiness vs Contentment

Happiness and contentment are two emotions that are often used interchangeably. However, there is a significant difference between the two. Understanding the difference can help us live a more fulfilling life. Happiness is a temporary feeling that arises from external...

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