Suicide is an issue that has been stigmatized throughout history. Hence Western civilization is no exception. In many societies, suicide is viewed as a sin or an act of cowardice. Therefore those who attempt or commit suicide are often ostracized or judged harshly....
Halle Berry’s Struggle
Halle Berry is a celebrated actress known for her roles in numerous Hollywood films. However, before she became a household name, Berry struggled with mental health issues that nearly led her to take her own life. In her early twenties, Berry was living in New York...
Ernest Hemingways Struggle
Ernest Hemingway is one of the most celebrated authors of the 20th century, known for his works such as "The Old Man and the Sea" and "A Farewell to Arms." However, Hemingway's life was also marked by his struggles with mental health and substance abuse. In this...
An Unquiet Mind
"An Unquiet Mind" is a memoir written by Kay Redfield Jamison, a renowned psychiatrist and professor of psychiatry at Johns Hopkins University School of Medicine. The book details her personal struggles with bipolar disorder, formerly known as manic-depressive...
Why Life is Difficult and How to Accept it
Life can be difficult for a variety of reasons. Some people face challenges in their personal lives, while others encounter difficulties in their professional lives. Regardless of the source of our struggles, we all experience hardship at some point in our lives. Here...
What is Attachment Theory?
Attachment theory is a psychological framework that helps to explain how early relationships between caregivers and infants can shape the child's emotional and social development throughout their life. The theory was first proposed by the British psychologist John...
Kierkegaard on Anxiety
Søren Kierkegaard was a Danish philosopher and theologian who lived in the 19th century. He is widely regarded as one of the founders of existentialism, a philosophical movement that focuses on individual freedom and choice in the face of life's challenges. One of...
C.S. Lewis on Depression
C.S. Lewis was a prolific author, theologian, and philosopher, widely known for his works of fiction such as The Chronicles of Narnia and his non-fiction works including Mere Christianity and The Problem of Pain. Throughout his life, Lewis struggled with depression,...
Nietzsche on Depression
Friedrich Nietzsche was a German philosopher and cultural critic who lived in the 19th century. He is known for his influential and controversial ideas on a wide range of topics, including morality, religion, and the human condition. Nietzsche's views on depression...
Happiness vs Contentment
Happiness and contentment are two emotions that are often used interchangeably. However, there is a significant difference between the two. Understanding the difference can help us live a more fulfilling life. Happiness is a temporary feeling that arises from external...