Good judgment is the ability to make wise decisions and sound conclusions based on careful analysis, experience, and good reasoning. On the other hand, bad judgment is making poor decisions, being impulsive, and not considering the consequences of your actions. Good...
Having a belief system that is congruent with reality is an essential aspect of mental health and wellbeing. Believing in things that are not real or true can lead to significant psychological distress, including anxiety, depression, and delusions. The concept of a...
"The Drama of the Gifted Child" is a book written by Alice Miller, a Swiss psychologist and psychoanalyst. Originally published in German in 1979, the book explores the effects of childhood trauma and emotional neglect on the development of self-awareness, empathy,...
"The Body Keeps the Score" is a book written by Bessel van der Kolk, a psychiatrist and researcher who has spent over three decades studying the effects of trauma on the human body and mind. The book explores the ways in which trauma can impact individuals physically,...
David Foster Wallace, a well-known American writer, suffered from depression for much of his life and tragically died by suicide in 2008 at the age of 46. In his writing, Wallace often explored the human condition and the difficulties that come with it, including...
Hunter S. Thompson, a famous American journalist and author, struggled with depression and alcoholism throughout his life. As a result, Hunter S Thompson and suicide became intertwined. As an illustration, in his book "The Proud Highway: Saga of a Desperate Southern...
Jack London, a famous American author and social activist, lived from 1876 to 1916. He prolifically produced over 50 books and hundreds of short stories, essays, and articles in his lifetime. London wrote about a variety of topics, including social and political...
Ludwig van Beethoven is one of the most famous and influential composers in history. Born in Bonn, Germany in 1770, Beethoven began his musical education at a young age under the tutelage of his father, who was a singer and music teacher. He quickly showed remarkable...
1. "Man's Search for Meaning" by Viktor E. Frankl - In this classic work, Frankl describes his experiences as a Holocaust survivor and explores the idea that finding meaning in life is essential for our well-being. 2. "The Power of Meaning: Finding Fulfillment in a...
"The Bell Jar" is a novel by American poet Sylvia Plath that was first published in 1963. The novel tells the story of Esther Greenwood, a young woman in her early twenties, who is interning for a fashion magazine in New York City during the summer of 1953. Despite...