If you or someone you know is suffering from suicidal ideation, consider the following resources. Help is available, you deserve it.
Websites
Didi Hirsch Mental Health Services
Didi Hirsch Mental Health Services is a non-profit organization dedicated to providing mental health and substance abuse services to individuals in need. While I don’t have access to the most current information as my training only goes up until September 2021, here is a general summary of the services they typically offer:
- Counseling and Therapy: Didi Hirsch offers individual, group, and family counseling services. These may include evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy. They aim to help individuals cope with various mental health issues and improve their overall well-being.
- Crisis Intervention: Didi Hirsch provides crisis intervention services, including a 24/7 Suicide Prevention Center. They have trained professionals who offer immediate support, counseling, and suicide prevention services to individuals experiencing emotional distress or suicidal thoughts.
- Substance Abuse Treatment: Didi Hirsch offers comprehensive programs to address substance abuse and addiction issues. This may involve outpatient treatment, detoxification services, counseling, and support groups to assist individuals in their recovery journey.
- School-Based and Community Programs: Didi Hirsch collaborates with schools and communities to provide mental health education, early intervention, and prevention programs. They work to promote mental wellness, reduce stigma, and increase access to mental health services for children, adolescents, and adults.
- Training and Education: Didi Hirsch is involved in training mental health professionals, including psychologists, therapists, and social workers. They offer internships, fellowships, and continuing education programs to enhance the capacity and quality of mental health services in the community.
It’s important to note that the specific services and programs offered by Didi Hirsch Mental Health Services may vary over time, so it’s advisable to visit their official website or contact them directly for the most up-to-date information.
Suicide.Org
Suicide.org is a website that provides a variety of resources related to suicide prevention, awareness, and support.
- Hotline Directory: Suicide.org offers an extensive directory of helpline numbers and crisis hotlines organized by country, making it easier for individuals in distress to find immediate help and support.
- Suicide Prevention Articles: The website provides a wealth of information through articles on suicide prevention, warning signs, risk factors, and strategies for helping individuals who may be struggling with suicidal thoughts or mental health challenges.
- Support Forums: Suicide.org hosts online support forums where individuals can connect with others who have experienced similar struggles, share their stories, offer support, and seek guidance in a safe and anonymous environment.
- Memorial Wall: The website features a memorial wall where people can create tributes and honor the lives of loved ones lost to suicide. It serves as a place for remembrance, healing, and support.
- Resources for Specific Groups: Suicide.org offers resources and information tailored to specific groups, such as veterans, LGBTQ+ individuals, teens, and survivors of suicide loss. These resources address the unique challenges and needs of these populations.
- Educational Materials: The website provides educational materials and resources for schools, communities, and professionals interested in suicide prevention and awareness. These materials aim to increase understanding, promote prevention strategies, and reduce stigma surrounding mental health and suicide.
It’s important to note that while Suicide.org provides valuable resources, it’s always advisable to seek professional help from mental health experts or reach out to local crisis hotlines if you or someone you know is in immediate danger.
Crisis Lines
988 – Call or Text – Available 24 Hours