Top 3 Books on the Subject of Meaning

by | Mar 14, 2022 | Anxiety, Book Reviews, Depression, Mood Disorders, Philosophy | 0 comments

1. “Man’s Search for Meaning” by Viktor E. Frankl – In this classic work, Frankl describes his experiences as a Holocaust survivor and explores the idea that finding meaning in life is essential for our well-being.

2. “The Power of Meaning: Finding Fulfillment in a World Obsessed with Happiness” by Emily Esfahani Smith – In this book, Smith argues that a focus on happiness alone may not be enough for a fulfilling life and explores the different sources of meaning that can give our lives purpose.

3. “The Book of Joy: Lasting Happiness in a Changing World” by Dalai Lama and Desmond Tutu – In this book, two spiritual leaders discuss the nature of joy and happiness, and how finding meaning and purpose can contribute to a sense of lasting joy in our lives.

These books offer different perspectives on the topic of meaning and can be helpful for anyone seeking a deeper understanding of the importance of meaning in our lives.